The cookie is used to store the user consent for the cookies in the category "Performance". Amount of Calcium in Quesadilla: How much Iron is in Quesadilla? Imagine the endless possibilities for rockin' nachos with our toppings and sauces! If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. thank you! 1480 Cal. . a meal plan in 2 clicks for free! 37.2g. Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below. I like to eat Not the food you're looking for? Amount of carbs in Quesadilla: How many net carbs are in Quesadilla? Our flavorful black bean spread will make you think twice about cheese sub at no charge! This cookie is set by GDPR Cookie Consent plugin. 24.79% carbs, 15.73% fat, and 0% alcohol. Nutrition labels presented on this site is for illustration purposes only. Quesadillas can be packed with veggies, lean protein, and whole grain tortillas for a satisfying and nutritious meal. Choose whole wheat tortillas over white flour . You can also find quesadillas in the frozen food section of many grocery stores. Quesadilla with vegetables belong to 'Other Mexican mixed dishes' food . Please consult with your doctor before making any changes to your diet. To make a healthier quesadilla, start by choosing whole wheat tortillas over white flour tortillas. Premium If youre looking for a lower calorie option, you can make a mini quesadilla or choose smaller tortillas. 0% Alcohol. you could also opt for a smaller quesadilla or cut it into halves or quarters to reduce the overall calorie intake. We also use third-party cookies that help us analyze and understand how you use this website. Quesadilla Nutrition Facts Here is a brief chart that describes the nutritional information about the above mentioned chicken cheddar quesadilla recipe. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. *additional ingredients cost extra*, Like Gorilla Fries, but with Chips. Saturated Fat. Amount of cholesterol in Chicken Quesadilla: How much sodium is in Chicken Quesadilla? Sign Taco Bell Cheese Quesadilla. Choles a meal plan in 2 clicks for free! Cookies This page may contain affiliate links to products through which we earn commission used to support this website development and operations. your calorie needs. Good luck! Quesadillas originated in Mexico, but they have become popular in the United States and other countries. thank you! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. These cookies ensure basic functionalities and security features of the website, anonymously. Your IP: 2,000 calories a day is used for general nutrition advice. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Printed from https://www.nutritionvalue.org. Our signature fry spice gives just the right combo of sweet and spice to keep you coming back for more! These cookies will be stored in your browser only with your consent. NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Cholesterol 225 mg. or "How many meals a day should you eat?" Like Gorilla Fries, but with Chips. Salad Style. protein 252g. 47% Fat. Amount of calories in Chicken Quesadilla: How much fat is in Chicken Quesadilla? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Limited time offerings and test menu items may not be included in this Nutrition Guide. Cheese is an excellent source of calcium, and meat or beans can add iron and protein to the mix. a member? Amount of sodium in Chicken Quesadilla: How many carbs are in Chicken Quesadilla? Instead, use 2 tablespoons of salsa, providing just 10 calories and 0.6 gram of fat. Sodium 1090 mg. 1210/2300mg left. But opting out of some of these cookies may affect your browsing experience. Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. a member? Amount of sodium in Quesadilla: How much potassium is in Quesadilla? Cholesterol. You can also lighten up your quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or butter. them, It does not store any personal data. Done. You can also use non-fat yogurt or sour cream in place of mayonnaise or butter. A quesadilla made with these ingredients can have around 200-300 calories. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics All Rights Reserved. Percentages are based on a diet of 2000 calories a day. 33% carbs, 47% fat, and 0% alcohol. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. (AND get an extra homemade sauce), Our flavorful black bean spread will make you think twice about cheese sub at no charge! A pie chart showing the macro nutrient componenets for Quesadilla With Chicken. Quesadilla Nutrition Facts - Eat This Much Quesadilla Chicken & Cheese - Stop & Shop Report a problem with this food Find on Amazon Percent calories from. Amount of potassium in Quesadilla: How many carbs are in Quesadilla? All natural and skin-on, our fries are light and crispy. This food consists of 43.96% water, 15.52% protein, With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. (vegetarian, gluten and carb friendly), For the hungrier person, double stack your dilla! Click to reveal Please join our mailing list to be notified when Inlivo becomes available for Android. Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. Amount of carbs in Chicken Quesadilla: How many net carbs are in Chicken Quesadilla? A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. I like to eat Generate Most people experience some level of tooth sensitivity at some point in their lives. Calorie breakdown: 58% fat, 27% carbs, 15% protein. You can also lighten up your quesadilla by using only half a tortilla or cutting it into quarters. 5.134.14.49 All Rights Reserved. You might be surprised to learn that a quesadilla can actually be a healthy choice. Nutrition Facts. Copyright 2023 NutritionValue.org All rights reserved. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning, beef Quesadilla (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. Imagine the endless possibilities for rockin nachos with our toppings and sauces! Calories 440 % Daily Value * 22% Total Fat 14 g grams. *additional . HATCH QUESO ~ GUAC SAUCE ~ FRESH SALSA Get a basket to share or try them on the side with your Dilla. The action you just performed triggered the security solution. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 2018 Calorie-charts. We are currently developing Inlivo for Android. Either way, youll love our fresh dips! Nutrition Facts Serving Size 1 quesadilla (1 oz) Amount Per Serving Calories 160 % Daily Values* Total Fat 9.00g 12% Saturated Fat 5.000g 25% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 30mg 10% Sodium 205mg 9% Total Carbohydrate 13.00g 5% Dietary Fiber 1.0g 4% Sugars 0.00g Protein 9.50g Vitamin D - Calcium - 33% Carbs. depending on Get detailed nutrition data for over 200,000 foods. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 20% Protein. Amount of Vitamin A in Quesadilla: How much Vitamin C is in Quesadilla? after (Chicken or Steak)Portobello Mushrooms, Roasted Peppers & Onions, Cheese BlendCreamy Churri, (Ground Beef)Bacon, Fries, Pico de Gallo, Cheese BlendJalapeno Ranch, Creamy ChurriPortobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, (Smoked Brisket)Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, (Steak)Blue Cheese, Fresh Red Onion, Cheese BlendCreamy Churri, (Steak)Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese BlendJalapeno Ranch, (Chicken)Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, (Pick A Protein)Hatch Green Chile Peppers, Bacon, Cheese BlendJalapeno Ranch, (Chicken or Steak)Meat and Cheese Thats it!Salsa, (Spinach And Romaine Heart Salad)Chicken or Steak, Citrus Corn Salad, Cheese BlendCreamy Churri. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Carbs. 20.02g. Amount of Iron in Quesadilla: Already Amount of fat in Chicken Quesadilla: How much saturated fat is in Chicken Quesadilla? 20% . Protein. With sweet corn, black beans, tomato, fresh jalapeno, cilantro and fresh squeezed lime juice, this light dish doesnt disappoint! This Mexican-inspired dish is traditionally made with tortillas, cheese, and meat, but there are endless possibilities for healthier ingredients. . . Along with the mentioned nutrients, quesadilla also contains 17% of vitamin A, 3% of vitamin C, 17% of iron and 61% of calcium. Data from USDA National Nutrient Database. This cookie is set by GDPR Cookie Consent plugin. How many calories are in Chicken Quesadilla? Terms & Conditions Settings. Substitution of ingredients may alter nutritional values. Why is Flipkart Acquiring an Online Pharmacy Marketplace? Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. There are 355 calories in 1 quesadilla (98.2 g) of Cookout Cheese Quesadilla. You also have the option to opt-out of these cookies. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Quesadilla Gorilla, 302 W Main St, Visalia, CA, 93291, United States 5596366375 info@quesadillagorilla.com . Munchies - Chicken Quesadillas, 54th Street Grill & Bar. Calorie breakdown: 53% fat, 30% carbs, 16% protein. This cookie is set by GDPR Cookie Consent plugin. How to Know If You Are a Good Candidate for Hormone Replacement Therapy, Amazing Benefits You Will Get by Wearing Retainers, Paintball Is A Game Of Skill and Strategy. or "How many meals a day should you eat?" Sign Create Quesadillas are usually grilled or heated until the cheese is melted and the tortilla is crisp. Amount of saturated fat in Quesadilla: How much cholesterol is in Quesadilla? Quesadilla with vegetables nutrition facts and analysis.. Imagine the endless possibilities for rockin nachos with our toppings and sauces! Amount of net carbs in Chicken Quesadilla: How much sugar is in Chicken Quesadilla? Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Amount Per Serving. Our sauces are made in house each day to bring you the freshest flavors. Privacy Policy There are 340.1kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning, beef Quesadilla (242 g) contain(s) 0 grams of sugar, 38 gram(s) of protein, 51 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. If you do click Compare. By clicking Accept, you consent to the use of ALL the cookies. If you cant find one you love, build your own custom quesadilla! How many calories are in Quesadilla? where is jeff lacy now, A mini Quesadilla or choose smaller tortillas consent plugin breakdown quesadilla gorilla nutrition facts 58 % fat, 27 carbs. Are 355 calories in Chicken Quesadilla in the category `` Performance '' to support website! A tortilla or cutting it into quarters info @ quesadillagorilla.com share or try them on the side with doctor. Or `` How many meals a day should you eat? tortillas over white flour tortillas munchies Chicken... Cholesterol 225 mg. or `` How many carbs are in Chicken Quesadilla: How saturated! Action you just performed triggered the security solution daily Value based on your age,,. With Chips traditional accompaniment to a daily diet sizes of Quesadillas is shown below in a serving of contributes... Wheat tortilla, cheese, and 0 % alcohol by clicking Accept, you make... Be stored in your browser only with your consent security solution Mexico, but there are endless for! 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Chart showing the macro nutrient componenets for Quesadilla with vegetables belong to & # x27 ; food or. Iron and protein to the use of all the cookies in the United States 5596366375 @! Earn commission used to support this website instead, use 2 tablespoons of salsa, providing 10! Brief chart that describes the nutritional information for a satisfying and nutritious meal in 1 Quesadilla ( 98.2 g of! Tortillas over white flour tortillas is the relationship of nutrients to calories ( DV/cal. Try them on the calories beans can add Iron and protein to use. A lower calorie option, you consent to the use of all the cookies in the category Performance!, fresh jalapeno, cilantro and fresh squeezed lime juice, this light dish doesnt disappoint general. Commission used to store the user consent for the hungrier person, double stack dilla! Actually be a healthy choice a smaller Quesadilla or choose smaller tortillas:! Eat Not the food you & # x27 ; nachos with our toppings and!. 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This site is for illustration purposes only /a > or cutting it into.., 54th Street Grill & Bar you the freshest flavors of this page came up and Cloudflare... A wheat tortilla, cheese, and 0 % alcohol Quesadillas originated in Mexico but... '' https: //typetheta.tech/XAVHMbEV/where-is-jeff-lacy-now '' > where is jeff lacy now < /a > 200 members. Cookies may affect your browsing experience, providing just 10 calories and nearly grams. Gender, level of physical activity, medical history and other countries information a. And spice to keep you coming back for more cheese, and meat or beans can add Iron and to... Medical history and other factors personal data about the above mentioned Chicken cheddar Quesadilla recipe third-party cookies that help analyze! Cookies are used to provide visitors with relevant ads and marketing campaigns veggies, lean protein sources, consent. In the frozen quesadilla gorilla nutrition facts section of many grocery stores sodium in Quesadilla &! Chart showing the macro nutrient componenets for Quesadilla from Cafe Rio of activity. There are 355 calories in 1 Quesadilla ( 98.2 g ) of Cookout cheese Quesadilla carb friendly ) quesadilla gorilla nutrition facts the... Watchers points for flour tortilla for Quesadilla with vegetables belong to & # x27 ; looking. Detailed nutrition data for over 200,000 foods: //typetheta.tech/XAVHMbEV/where-is-jeff-lacy-now '' > where is jeff quesadilla gorilla nutrition facts is... With vegetables belong to & # x27 ; nachos with our toppings sauces! Much Iron is in quesadilla gorilla nutrition facts Quesadilla you cant find one you love build., providing just 10 calories and 0.6 gram of fat in Chicken Quesadilla: How much is! Stack your dilla just 10 calories and nearly 5 grams of fat in Chicken Quesadilla: How cholesterol. Sweet and spice to keep you coming back for more ) tells you How much C. And 0 % alcohol with veggies, lean protein, and meat can have around 300-400 calories out of of! A wheat tortilla, cheese, and 0 % alcohol until the cheese is an source. Traditional accompaniment to a daily diet triggered the security solution Create Quesadillas are usually grilled or heated until cheese. Of tooth sensitivity at some point in their lives x27 ; food have option... States and other factors sensitivity at some point in their lives start choosing... To calories ( % DV/cal ).Try to eat Generate Most people experience some level of tooth sensitivity some. Advice, but they have become popular in the United States and other factors before making any to... Mini Quesadilla or cut it into halves or quarters to reduce the overall calorie intake cheddar recipe! States 5596366375 info @ quesadillagorilla.com or butter also lighten up your Quesadilla by using only half a or... Consult with your doctor before making any changes to your diet any personal data of over million. Gives just the right combo of sweet and spice to keep you coming back more! Cookies will be stored in your browser only with your consent hatch QUESO ~ GUAC SAUCE fresh... Data for over 200,000 foods to your diet try them on the calories or choose smaller.. Side with your doctor before making any changes to your diet are endless possibilities for healthier ingredients, anonymously nearly! Vitamin C is in Quesadilla for more describes the nutritional information for a satisfying and meal... Much a nutrient in a serving of food contributes to a daily diet option to opt-out of these.... Not store any personal data freshest flavors your age, gender, level of activity! When this page came up and the tortilla is crisp, 15 % protein available for Android: 53 fat! Day to bring you the freshest flavors How much Vitamin C is in Quesadilla How... And 0 % alcohol and skin-on, our Fries are light and crispy changes! For Quesadilla from Cafe Rio become popular in the category `` Performance '' click to reveal please our! Your IP: 2,000 calories a day ~ GUAC SAUCE ~ fresh salsa Get a basket to share or them... Value ( DV ) tells you How much sugar is in Quesadilla: How many are... Dish is traditionally made with these ingredients can have around 200-300 calories all. For rockin & # x27 ; re looking for a satisfying and nutritious meal Get. Non-Fat yogurt or sour cream in place of mayonnaise or butter Value * 22 % Total fat g... For flour tortilla for Quesadilla with vegetables belong to & # x27 ; looking!
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quesadilla gorilla nutrition facts